Interactive event

Zen Meditation

Nippon Connected   º 

“Zazen” (Za “sitting” and Zen “meditation”) is a meditation technique of Zen Buddhism, passed on from master to disciple since Buddha Shakyamuni. The term means “simply” sitting in a posture of deep concentration. In this “sitting meditation”, attention is directed to posture, breathing, and mind. In a short video provided by the Zen Dojo Frankfurt e.V., we would like to give you an introduction to Zen meditation. Escape from the stressful moments of everyday life.


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Tue, 09. June 2020

Sun, 14. June 2020

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Duration: approx. 10 minutes

Interactive event in German

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